While waiting for treatment
You may be waiting to see a specialist or you may have been referred for diagnostic tests and other treatments. This can be an anxious time and you probably have questions and concerns. We are here for you, while you're waiting.
Find more information and advice about your condition
There are things you can do to help manage your physical and mental wellbeing while you’re waiting. Even small changes can make a big difference.
Find out more about:
- Managing your pain
- Looking after your emotional wellbeing
- My Planned Care, a NHS platform which provides information on waiting times and support available to you.
- Waiting well, a NHS Scotland resource which provides information on your health and wellbeing while waiting for treatment.
Waiting for treatment if you're in work
It can be hard to know what practical measures or changes will help you remain at work and support your health and wellbeing while you wait for treatment or surgery.
The NHS across the nations have information to help patients who are on the waiting list, check out your local NHS site.
Your employer should consider any temporary or permanent adjustments or equipment you need while waiting for treatment or surgery. Access to Work may also help with additional equipment or support during this time.
Your employer should work with you to review your needs during the period you are waiting for treatment as well as when you return to work.
You can find out about your rights in the workplace at Work and arthritis.
Don’t be afraid to ask for help if you need it
If you’d like to talk to someone, have concerns or want to hear from others with arthritis, our online community is available 24/7 making sure you’re never alone.
Our helpline is open Monday to Friday, 9am – 6pm. It is closed on bank holidays and from 12.00 pm the last Friday of every month for training.
Where to find extra support
- Your local pharmacist can also be a good source of support. They can help to advise you about your medications.
- Speak to your GP or practice nurse at your surgery if you feel your condition is getting worse. You can call 111 or 999 in an emergency.
Videos to stay active
Let's Move for Surgery
Tailor-made, follow-along exercise routines for hip, shoulder and knee replacement surgery, as well as full body workouts to help you maintain overall fitness.
Let's Move for SurgeryFree online movement classes
Our free gentle movement videos include Tai Chi and stretches will help to improve your balance and increase your joint mobility.
Online movementOur stretching videos
Our fifteen-minute stretching videos are led by physiotherapist Jay Milomo and designed specifically for people living with arthritis.
Stretching videosLet's Move with Leon
Let’s Move with Leon is a programme for people with arthritis who want more movement in their lives. These online 30-minute movement classes are designed to help you exercise at home.
Let's Move with Leon
Ask the experts: Questions and answers
Our clinical and expert contributors – including doctors, nurses, surgeons, dieticians and physiotherapists – answer your questions around arthritis conditions, living with arthritis, diet and exercise, risk factors, treatments and more.
Join our free Living Well Programme
Learn how to manage pain, sleep, fatigue and anxiety, and how to improve your emotional wellbeing, in our free online Living Well Programme.
Visit our online community
We're here for you
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Ask AVA our Virtual Assistant
Learn about AVA - our Arthritis Virtual Assistant, including what it is, why it's helpful and what happens to your conversation.
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Arthritis UK helpline
Call our helpline 0800 5200 520 for free today (Monday–Friday, 9am–6pm). Our advisors offer advice about arthritis tailored to you.